• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler

  • Recent Posts

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    • The Step Mill

    Posted on February 4th, 2009 by Middalia

    So today I decided to mix it up a little and did the step mill at the gym. The step mill and I have a love/hate relationship. I love the fact that it gets my heart rate going, so I burn a lot of calories.  It offers variety, it is a good break from my [...]

    Filed under: Diet and fitness | No Comments »

    My Favorite Running Pants

    Posted on February 4th, 2009 by Middalia

    When I started working out I wore any old thing.  And then I realized that some clothes were just not meant to be sweated in, so I began wearing moisture wicking fabrics.  My husband even gave me some under armour clothes for my birthday, which I love by the way.  And these all helped with [...]

    Filed under: My Gear | 1 Comment »