The Step Mill

So today I decided to mix it up a little and did the step mill at the gym. The step mill and I have a love/hate relationship. I love the fact that it gets my heart rate going, so I burn a lot of calories.  It offers variety, it is a good break from my [...]

My Favorite Running Pants

When I started working out I wore any old thing.  And then I realized that some clothes were just not meant to be sweated in, so I began wearing moisture wicking fabrics.  My husband even gave me some under armour clothes for my birthday, which I love by the way.  And these all helped with [...]