My Heart Rate Monitor
Posted on February 7th, 2009 by Middalia
One of my favorite pieces of gear is my Polar F4 Women’s Heart Rate Monitor Watch (Blue Ice). It has been a great tool for weight loss. The ability to accurately track my calories has allowed me to set and meet goals for burning calories. One of the other benefits of using a heart rate [...]
Filed under: Diet and fitness, My Gear | 3 Comments »
