• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler

  • Recent Posts

  • Categories

    • My Take on Nike +

    Posted on February 10th, 2009 by Middalia

    When I started adding running intervals into my walking route, I either did it for as long as I could or tried to reach a certain landmark along the way.  As my running intervals got longer I was curious about my distance and pace.  So initially we drove the distance to see what it was [...]

    Filed under: My Gear, Running Blog | 4 Comments »