• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler

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    • Carrying Water and Fuel During Runs

    Posted on February 13th, 2009 by Middalia

    The only thing I like about running on the treadmill is that I don’t have to carry my water around, I just put it in the cup holder and when I am thirsty I just drink.  I really did not start  carrying water until I started running for more  6 miles at a time.  I [...]

    Filed under: My Gear, Running Blog | 1 Comment »