New Kicks

My sneakers died.  I was in denial for a week, but I could deny it no longer.  About mile 10 of my half marathon the ball of my foot started hurting which was very unusual because I never have foot pain while running.  I thought maybe it was because I was running on the road [...]

Running is Better than Bagels

Woke up this morning and was kind of looking for an excuse not to go for a run.  I wanted to go out for bagels, but that wouldn’t be a very good start to my diet. So I  ate my oatmeal with raisins drank some water  instead and headed out to the trail for my [...]