• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler
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  • Exercising a lot, Eating to much and Still Losing Weight

    At the beginning of February I had a plan, and as with most of my plans,  it went awry.  I ended up exercising much more than I planned, so my calorie intake was not enough.   The result was feeling tired, dizzy and miserable.  So I stopped counting and ate when I was hungry, not overdoing [...]