• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler

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    • Turtles can Spin?

    Posted on March 13th, 2009 by Middalia

    Went to a spin class today, first ever.  I’ve never  been on a spin bike before  and don’t do very much cycling in general, so I was a little nervous about getting through a 45 minute spin class.  I arrived at the gym  a little early, so that I could drag my bike in, get [...]

    Filed under: spin | 10 Comments »