• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler
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  • Blah Run

    Ugg.  So today I was supposed to run 6 miles,  4 at tempo pace 8:12 min/mile.  But I just couldn’t do it.  I really thought I could, but when I started moving I just did not have the energy to go fast.   My fastest tempo mile pace was 8:20 and they just got progressively [...]