• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler

  • Recent Posts

  • Categories

    • Tough Spinning

    Posted on March 23rd, 2009 by Middalia

    Since today was a no running day, I  decided I would add in a spinning class to get the blood flowing in my legs and prevent them from stiffening up.  For the past two weeks the normal spin instructor has been ill, so every time I have gone there has been a sub.  Today the [...]

    Filed under: spin | 3 Comments »