Ready to Stop Training and Just Start Running again
Posted on March 25th, 2009 by Middalia
Finally added some new music to my ipod and I had actually had great time running on the treadmill because of it. My 4 miles flew by, I kept my my speed at 6.5 and 7.5 miles per hour. It really felt great. Went to spin class directly after my run. I was not sure [...]
Filed under: Running Blog | 2 Comments »
