• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler
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  • Dizzy and Really Tired

    Monday I ran 3 miles and did a spin class, it was tough but I felt great.  At least I felt great for a little while, as the day progressed I felt really tired and lightheaded.  Same thing yesterday after doing some strength training  and today when I ran 4.5 miles.  I did my workouts [...]