Turtles Can Run

When I arrived at my gym today, I saw some ladies bringing spin bikes outside and I realized  we would be spinning outdoors.  This was a first for me, but not really surprising since somebody told me they sometimes do this.  It was a very nice day out and the room we usually spin in [...]

Filed under: Diet and fitness | 3 Comments »

Over the weekend I purchased some cycling shoes for spin class.  I put off buying them for a little while to make sure I was actually going to continue spinning, since they are not exactly cheap.  I ended up going to REI.  We have quite a few small bike shops here, but I did not [...]

Filed under: Diet and fitness, My Gear | 4 Comments »