Posted on April 22nd, 2009 by Middalia
When I arrived at my gym today, I saw some ladies bringing spin bikes outside and I realized we would be spinning outdoors. This was a first for me, but not really surprising since somebody told me they sometimes do this. It was a very nice day out and the room we usually spin in [...]
Filed under: Diet and fitness | 3 Comments »
Posted on April 22nd, 2009 by Middalia
Over the weekend I purchased some cycling shoes for spin class. I put off buying them for a little while to make sure I was actually going to continue spinning, since they are not exactly cheap. I ended up going to REI. We have quite a few small bike shops here, but I did not [...]
Filed under: Diet and fitness, My Gear | 4 Comments »