• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler

  • Recent Posts

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    • Spinning Outside Without Any Seats

    Posted on April 22nd, 2009 by Middalia

    When I arrived at my gym today, I saw some ladies bringing spin bikes outside and I realized  we would be spinning outdoors.  This was a first for me, but not really surprising since somebody told me they sometimes do this.  It was a very nice day out and the room we usually spin in [...]

    Filed under: spin | 3 Comments »

    Spin Shoes

    Posted on April 22nd, 2009 by Middalia

    Over the weekend I purchased some cycling shoes for spin class.  I put off buying them for a little while to make sure I was actually going to continue spinning, since they are not exactly cheap.  I ended up going to REI.  We have quite a few small bike shops here, but I did not [...]

    Filed under: spin | 4 Comments »