Bloody Nose: Another Run with Hubby
Posted on April 24th, 2009 by Middalia
Did another 4 mile run with hubby this week. He did much better this time, well at least he did not puke. Once again my goal was to run 9 minute miles. This midweek run is really just maintenance mileage, not speed. First mile we were on target, 8:58. Second mile he actually sped up [...]
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