• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler
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  • The Downside of Running with a Group

    Monday morning I woke up tired and a little achy but decided to go on my group run anyway.  Bad idea.  Normally I would not have run, I would have taken a rest day.  After all I did run a 10k race on Saturday, and then ran in the 5K with my daughter on Sunday.  [...]