My daughter and I will be participating in the 2009 Arthritis Walk here in Austin. We will be walking as part of Team Ashley. Ashley is one of my daughter’s little friends. She has juvenile rheumatoid arthritis and she is a little trooper. Many days she is in so much pain she can not walk, [...]
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Ran with my husband again today and was I ever surprised. Shocked that I could run at my normal speed again and that my husband didn’t have a hard time keeping up, in fact he was setting the pace for the last 2 miles. We started off a little slow and picked it up a [...]
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So I gave in and went to the doc. He checked me out. Everything is okay, no major problems, my hips are a little tight/stiff and my adductors are weak. So he gave me some strength exercises to do and also some stretches. He told me to take 2 advil with every meal for the [...]
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