• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler

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    • Hip pain, No run, Nice walk and Sunburn

    Posted on May 25th, 2009 by Middalia

    So I woke up this morning and thought I would go out for an easy recovery run.  That was NOT a good idea.  Even though I took Advil this morning, my hip/adductor  was huuurrting and was stiff.  I went about a quarter of a mile and then just turned back.  The pain was intense and [...]

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