Hip pain, No run, Nice walk and Sunburn
Posted on May 25th, 2009 by Middalia
So I woke up this morning and thought I would go out for an easy recovery run. That was NOT a good idea. Even though I took Advil this morning, my hip/adductor was huuurrting and was stiff. I went about a quarter of a mile and then just turned back. The pain was intense and [...]
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