• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler
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  • Feeling Pretty Good

    So happy not to be reporting bad news this week  I ran 4 miles in 39:13 on the treadmill and did 22 minutes on the stepmill on Friday and I felt really good.  A little later in the day I was having a couple of dizzy spells but I know that is because my electrolytes [...]