Today on DailyMile people shared their before running and after photos. So many people had incredible transformations. It was so motivational and inspiring. Some of them have lost over a 100 pounds and are now great runners. It really made me think of all the changes I’ve made in my life over the past two [...]
Filed under: Diet and fitness, Running Blog | 7 Comments »
I’ve been having a hard time believing that I am going to be able to run a half marathon in one hour and forty minutes. The pace required seems to fast for me. Even though I have gotten faster over time, I really still consider myself a turtle when it comes to running. Setting goals [...]
Filed under: Running Blog | 3 Comments »
A few months ago I wrote a post about buying a bike and 3 weeks ago I finally bought one. I chose this bike because it is versatile, light and fast but I can still ride it on the gravel trail close to our house. I’ve taken it out on a few 1 hour rides [...]
Filed under: Bike | 3 Comments »
First week of training is done. Fast runs did not go as planned, I was winded and my heart rate was higher than normal all week. Last year I would have been worried about this but I’ve been running long enough now to know that this sometimes happens. Sometimes our bodies need a little rest [...]
Filed under: Running Blog | 1 Comment »
