<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: About Me</title>
	<atom:link href="http://www.turtlescanrun.com/about/feed" rel="self" type="application/rss+xml" />
	<link>http://www.turtlescanrun.com</link>
	<description>Slow and Steady Still Finishes the Race</description>
	<lastBuildDate>Wed, 28 Jul 2010 16:37:28 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Paddy</title>
		<link>http://www.turtlescanrun.com/about/comment-page-1#comment-423</link>
		<dc:creator>Paddy</dc:creator>
		<pubDate>Mon, 11 May 2009 22:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?page_id=2#comment-423</guid>
		<description>Hey Gump,

Of course you&#039;ll do it :-)

You might not do it in your next race, if might not even be in the next one after that but if you keep at it then you&#039;ll get there in the end. No terrible puns about &#039;it being a marathon and not a sprint&#039; just believe in yourself and go for it.

Paddy</description>
		<content:encoded><![CDATA[<p>Hey Gump,</p>
<p>Of course you&#8217;ll do it <img src='http://www.turtlescanrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>You might not do it in your next race, if might not even be in the next one after that but if you keep at it then you&#8217;ll get there in the end. No terrible puns about &#8216;it being a marathon and not a sprint&#8217; just believe in yourself and go for it.</p>
<p>Paddy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gump</title>
		<link>http://www.turtlescanrun.com/about/comment-page-1#comment-302</link>
		<dc:creator>Gump</dc:creator>
		<pubDate>Sun, 19 Apr 2009 20:00:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?page_id=2#comment-302</guid>
		<description>I&#039;ve felt lots of positive feedback from your tweets already. I&#039;ve been following you for a day now. I have a Personal Best of 3:11 in the marathon before taking a few years off from running. I still haven&#039;t found the habit of running every day yet. Now I&#039;m wondering if I will ever break the 3 hour mark.

GumpB in Twitter</description>
		<content:encoded><![CDATA[<p>I&#8217;ve felt lots of positive feedback from your tweets already. I&#8217;ve been following you for a day now. I have a Personal Best of 3:11 in the marathon before taking a few years off from running. I still haven&#8217;t found the habit of running every day yet. Now I&#8217;m wondering if I will ever break the 3 hour mark.</p>
<p>GumpB in Twitter</p>
]]></content:encoded>
	</item>
</channel>
</rss>
