When I started adding running intervals into my walking route, I either did it for as long as I could or tried to reach a certain landmark along the way. As my running intervals got longer I was curious about my distance and pace. So initially we drove the distance to see what it was [...]
Filed under: My Gear, Running Blog | 4 Comments »
One of my favorite pieces of gear is my Polar F4 Women’s Heart Rate Monitor Watch (Blue Ice). It has been a great tool for weight loss. The ability to accurately track my calories has allowed me to set and meet goals for burning calories. One of the other benefits of using a heart rate [...]
Filed under: Diet and fitness, My Gear | 3 Comments »
When I started working out I wore any old thing. And then I realized that some clothes were just not meant to be sweated in, so I began wearing moisture wicking fabrics. My husband even gave me some under armour clothes for my birthday, which I love by the way. And these all helped with [...]
Filed under: My Gear | 1 Comment »
My sneakers died. I was in denial for a week, but I could deny it no longer. About mile 10 of my half marathon the ball of my foot started hurting which was very unusual because I never have foot pain while running. I thought maybe it was because I was running on the road [...]
Filed under: My Gear, Running Blog | Comments Off
