http://www.turtlescanrun.com/exercising-a-lot-eating-to-much-and-still-losing-weight Slow and Steady Still Finishes the Race Wed, 17 Aug 2011 13:51:47 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.turtlescanrun.com/exercising-a-lot-eating-to-much-and-still-losing-weight/comment-page-1#comment-116 Kathy Thu, 05 Mar 2009 00:51:14 +0000 http://www.turtlescanrun.com/?p=543#comment-116 This is always tough, esp. when you do distant running. I think I could eat every hour (and some days I do!) but I still lose weight. I'd prefer to be about 5 pounds heavier BUT that's just the way it is. I've tried calorie counting and I stink at it! I never keep up with it. I just try to eat when hungry, make good food choices, and weigh myself every few days or so. I always weigh after a run too. This is always tough, esp. when you do distant running. I think I could eat every hour (and some days I do!) but I still lose weight. I’d prefer to be about 5 pounds heavier BUT that’s just the way it is. I’ve tried calorie counting and I stink at it! I never keep up with it. I just try to eat when hungry, make good food choices, and weigh myself every few days or so. I always weigh after a run too.

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