Comments on: Hip pain, No run, Nice walk and Sunburn

By: Middalia

Middalia — Thu, 28 May 2009 02:13:42 +0000

Thanks all for you well wishes and kind words.
@Glenn he is not a sports doctor so I’m sure 32 miles is more than he expected..I need to take it easy now so I will be ready for training starting in July.
@ Chris it may be IT related, I did my foam roller tonight and it huurt..my IT band must be tight

By: Chris

Chris — Thu, 28 May 2009 02:08:04 +0000

could your hip pain be IT related? I have had intense pain in the knee when I’ve had it, but I know it sometimes manifests in the hip.

By: Jennifer Z.

Jennifer Z. — Wed, 27 May 2009 17:48:48 +0000

Owwww…so sorry the hip is aggravating again. I know that has to be frustrating. And yes – sunscreen is a MUST. The summer heat is here, indeed. (boo…)

By: Glenn Jones

Glenn Jones — Wed, 27 May 2009 16:23:32 +0000

I had that exactinjury back in December last year. I had a bunch of 12 to 15 mile weeks, and even a couple of zero mile weeks. Took me about 2 months to resolve.

Is your doc a sports medicine doc? If not, they don’t realize that 30 mpw *is* a light mileage week…

By: Crystal

Crystal — Wed, 27 May 2009 03:00:26 +0000

Dang it. Sorry to hear about your hip. At least you were able to get out and enjoy the weekend with your family. Sounds like an amazing day! It stormed here all weekend long so there was no fun outdoor time.

By: Lisa

Lisa — Tue, 26 May 2009 16:13:57 +0000

Sorry your hip is still giving you trouble. I’m right there with you with my tendonitis in my ankle. Hope we both get well very soon!

By: Nicole

Nicole — Tue, 26 May 2009 14:32:44 +0000

Your husband is so creative! Those boats are so cool! I’m sorry to hear about your hip. 32 miles? DANG GIRL! Thats awesome! Sounds like you had a fun family walk!

By: Count of Monte Christo

Count of Monte Christo — Tue, 26 May 2009 06:44:24 +0000

That is bad news! Sorry to hear about your injury.
Very wise to go out for a walk and to keep moving.

Get well soon!

By: Ross Kinney

Ross Kinney — Tue, 26 May 2009 06:01:15 +0000

Bummer about your adductor. Wishing you a speedy recovery so you can get back out running pain free.

By: Isela

Isela — Tue, 26 May 2009 02:48:16 +0000

I am sorry to hear about your hip. I hope you get feeling better soon.