Turtles Can Run

A few months ago I wrote a post about buying a bike and 3 weeks ago I finally bought one.  I chose this bike because it is versatile, light and fast but I can still ride it on the gravel trail close to our house.  I’ve taken it out on a few 1 hour rides and am getting used to riding a real bike again.  I’ve spent plenty of time on stationary bikes in the past few years but being out on a bike is very different.  The person at the bicycle shop said I should get used to riding on the bike before putting on clipless pedals on.  I think I will be able to ride faster when I get them but honestly am glad I don’t have them yet because I know I will be taking a tumble on one of my first rides with the clipless pedals.  I have found my rides to be very relaxing, especially the ones where my family is along.  Going for a ride is a great alternative on a day when you need a break from the impact of running.  It is also a great activity to do with the family.  I don’t think I am likely to enter any triathlons anytime soon or be a speed demon on my bike ( I am likely to remain a turtle) but I can see riding a couple times a week for fun and exercise.

Filed under: Diet and fitness