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	<title>Comments on: National Running Day-Did You Run?</title>
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	<link>http://www.turtlescanrun.com/national-running-day-did-you-run</link>
	<description>Slow and Steady Still Finishes the Race</description>
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		<title>By: Middalia</title>
		<link>http://www.turtlescanrun.com/national-running-day-did-you-run/comment-page-1#comment-530</link>
		<dc:creator>Middalia</dc:creator>
		<pubDate>Sat, 06 Jun 2009 01:57:25 +0000</pubDate>
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		<description>Thanks for all your comments.  I love reading what inspires others to run and about their running experiences.  Sounds like everyone had a great NRD.  Sorry you couldn&#039;t get out Lisa, I hope your tendonitis heals up soon. :)</description>
		<content:encoded><![CDATA[<p>Thanks for all your comments.  I love reading what inspires others to run and about their running experiences.  Sounds like everyone had a great NRD.  Sorry you couldn&#8217;t get out Lisa, I hope your tendonitis heals up soon. <img src='http://www.turtlescanrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Denis</title>
		<link>http://www.turtlescanrun.com/national-running-day-did-you-run/comment-page-1#comment-528</link>
		<dc:creator>Denis</dc:creator>
		<pubDate>Fri, 05 Jun 2009 06:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?p=1038#comment-528</guid>
		<description>I&#039;m glad you were able to get out there and enjoy your run.  I&#039;m hoping next year&#039;s NRD will do more to attract new runners to our sport.  The more runners the merrier.  More runners equals more races, less travel time to races, more running partners, more successful fundraisers for local 5Ks and a healthier (and happier) population as a whole.

I really enjoy reading your blog.  Keep it up.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you were able to get out there and enjoy your run.  I&#8217;m hoping next year&#8217;s NRD will do more to attract new runners to our sport.  The more runners the merrier.  More runners equals more races, less travel time to races, more running partners, more successful fundraisers for local 5Ks and a healthier (and happier) population as a whole.</p>
<p>I really enjoy reading your blog.  Keep it up.</p>
]]></content:encoded>
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		<title>By: Joy</title>
		<link>http://www.turtlescanrun.com/national-running-day-did-you-run/comment-page-1#comment-526</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Thu, 04 Jun 2009 10:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?p=1038#comment-526</guid>
		<description>Glad you got a good run in! Same thing here - my first couple of miles are the best before some pain/tightness kicks in.

I have to start taking pics again on my runs - it&#039;s cool what we get to see out there running around :)</description>
		<content:encoded><![CDATA[<p>Glad you got a good run in! Same thing here &#8211; my first couple of miles are the best before some pain/tightness kicks in.</p>
<p>I have to start taking pics again on my runs &#8211; it&#8217;s cool what we get to see out there running around <img src='http://www.turtlescanrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Count of Monte Christo</title>
		<link>http://www.turtlescanrun.com/national-running-day-did-you-run/comment-page-1#comment-525</link>
		<dc:creator>Count of Monte Christo</dc:creator>
		<pubDate>Thu, 04 Jun 2009 07:25:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?p=1038#comment-525</guid>
		<description>Great to hear about the painfree run. Being out on a run and seeing wildlife is the best, The wildlife you described sounds so cool to someone who is used to seeing dogs and the odd hare on his run ;-)</description>
		<content:encoded><![CDATA[<p>Great to hear about the painfree run. Being out on a run and seeing wildlife is the best, The wildlife you described sounds so cool to someone who is used to seeing dogs and the odd hare on his run <img src='http://www.turtlescanrun.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Ross</title>
		<link>http://www.turtlescanrun.com/national-running-day-did-you-run/comment-page-1#comment-524</link>
		<dc:creator>Ross</dc:creator>
		<pubDate>Thu, 04 Jun 2009 05:56:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?p=1038#comment-524</guid>
		<description>I had an unexpected treat today.  I got to go running with my daughter on NRD.  We have a little 5K route we have created in our neighborhood.   Laura slowed her pace way down so we could run together the entire way.  

I have many great memories of running races with Laura, running marathons for Kelly.  

I never ever thought I could be a runner.  I have learned a lot about myself and met some great people, some in person, some in cyber space. 

Glad you got out and were able to celebrate NRD!</description>
		<content:encoded><![CDATA[<p>I had an unexpected treat today.  I got to go running with my daughter on NRD.  We have a little 5K route we have created in our neighborhood.   Laura slowed her pace way down so we could run together the entire way.  </p>
<p>I have many great memories of running races with Laura, running marathons for Kelly.  </p>
<p>I never ever thought I could be a runner.  I have learned a lot about myself and met some great people, some in person, some in cyber space. </p>
<p>Glad you got out and were able to celebrate NRD!</p>
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		<title>By: Lisa</title>
		<link>http://www.turtlescanrun.com/national-running-day-did-you-run/comment-page-1#comment-523</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 04 Jun 2009 04:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?p=1038#comment-523</guid>
		<description>I wasn&#039;t able to run today due to my tendonitis but I at least strength trained.  I am living vicariously through everyone else that is able to run right now.</description>
		<content:encoded><![CDATA[<p>I wasn&#8217;t able to run today due to my tendonitis but I at least strength trained.  I am living vicariously through everyone else that is able to run right now.</p>
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	<item>
		<title>By: Atrusni</title>
		<link>http://www.turtlescanrun.com/national-running-day-did-you-run/comment-page-1#comment-522</link>
		<dc:creator>Atrusni</dc:creator>
		<pubDate>Thu, 04 Jun 2009 02:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?p=1038#comment-522</guid>
		<description>hey!!, its great that USA has a national running day!!, that just speaks of the high amount of attention the sports has over there!!

And great way to share running day!!, great post and great story!

See ya on Twitter

web.me.com/amaurydeleon</description>
		<content:encoded><![CDATA[<p>hey!!, its great that USA has a national running day!!, that just speaks of the high amount of attention the sports has over there!!</p>
<p>And great way to share running day!!, great post and great story!</p>
<p>See ya on Twitter</p>
<p>web.me.com/amaurydeleon</p>
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		<title>By: Nicole</title>
		<link>http://www.turtlescanrun.com/national-running-day-did-you-run/comment-page-1#comment-521</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Thu, 04 Jun 2009 02:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?p=1038#comment-521</guid>
		<description>Glad you got to enjoy NRD!  &amp; i&#039;m even more glad you didnt have any pain! YAY! I ran today too! I love running and i&#039;m so happy that i&#039;m physically able to run. I thank god every day for allowing me to run. It has truly changed my life.</description>
		<content:encoded><![CDATA[<p>Glad you got to enjoy NRD!  &amp; i&#8217;m even more glad you didnt have any pain! YAY! I ran today too! I love running and i&#8217;m so happy that i&#8217;m physically able to run. I thank god every day for allowing me to run. It has truly changed my life.</p>
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		<title>By: Heather C</title>
		<link>http://www.turtlescanrun.com/national-running-day-did-you-run/comment-page-1#comment-520</link>
		<dc:creator>Heather C</dc:creator>
		<pubDate>Thu, 04 Jun 2009 01:52:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?p=1038#comment-520</guid>
		<description>Running definitely makes me feel healthier and happier - taking time out for yourself to do something makes such a huge difference, and when that something is also good for your health? win-win situation. :) 

glad you had a good Running day! I&#039;m always a little baffled by people who have pictures from their runs - if I brought my camera I would get wayyy too distracted with photos to keep running!</description>
		<content:encoded><![CDATA[<p>Running definitely makes me feel healthier and happier &#8211; taking time out for yourself to do something makes such a huge difference, and when that something is also good for your health? win-win situation. <img src='http://www.turtlescanrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>glad you had a good Running day! I&#8217;m always a little baffled by people who have pictures from their runs &#8211; if I brought my camera I would get wayyy too distracted with photos to keep running!</p>
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