Comments on: Way to Slow http://www.turtlescanrun.com/slowing-down Slow and Steady Still Finishes the Race Wed, 17 Aug 2011 13:51:47 +0000 hourly 1 http://wordpress.org/?v=3.0 By: aron http://www.turtlescanrun.com/slowing-down/comment-page-1#comment-139 aron Tue, 10 Mar 2009 16:57:17 +0000 http://www.turtlescanrun.com/?p=586#comment-139 wow great job on the week!!!! the slower miles are definitely from the increased mileage, it takes some time for your legs to be able to catch up. when I was training for my 2nd marathon and I was increasing my mileage a lot, I was running much slower... after a few weeks my legs got their speed back. you are doing great!!!!! wow great job on the week!!!! the slower miles are definitely from the increased mileage, it takes some time for your legs to be able to catch up. when I was training for my 2nd marathon and I was increasing my mileage a lot, I was running much slower… after a few weeks my legs got their speed back. you are doing great!!!!!

]]> By: Count of Monte Christo http://www.turtlescanrun.com/slowing-down/comment-page-1#comment-137 Count of Monte Christo Tue, 10 Mar 2009 06:48:53 +0000 http://www.turtlescanrun.com/?p=586#comment-137 That is a serious number of miles per week! The schedule looks heavy, with five runs per week. Great job! That is a serious number of miles per week!
The schedule looks heavy, with five runs per week.

Great job!

]]> By: Joe Scherb http://www.turtlescanrun.com/slowing-down/comment-page-1#comment-136 Joe Scherb Tue, 10 Mar 2009 03:19:55 +0000 http://www.turtlescanrun.com/?p=586#comment-136 47 Miles is a nice week at whatever speed. Good job. 47 Miles is a nice week at whatever speed. Good job.

]]> By: Middalia http://www.turtlescanrun.com/slowing-down/comment-page-1#comment-134 Middalia Mon, 09 Mar 2009 23:19:53 +0000 http://www.turtlescanrun.com/?p=586#comment-134 Charles, Thanks! Next big event is the Zooma Austin Half Marathon on April 4th. Charles,
Thanks! Next big event is the Zooma Austin Half Marathon on April 4th.

]]> By: Mary McManus http://www.turtlescanrun.com/slowing-down/comment-page-1#comment-133 Mary McManus Mon, 09 Mar 2009 22:44:29 +0000 http://www.turtlescanrun.com/?p=586#comment-133 Wow - what an amazing training plan you are on. You go girl and you know, what don't worry about speed - I realized that when I let go of focusing on speed, I can actually go faster because I am more relaxed and the energy can flow. Great blog post! Wow – what an amazing training plan you are on. You go girl and you know, what don’t worry about speed – I realized that when I let go of focusing on speed, I can actually go faster because I am more relaxed and the energy can flow. Great blog post!

]]> By: Charles White http://www.turtlescanrun.com/slowing-down/comment-page-1#comment-132 Charles White Mon, 09 Mar 2009 22:43:53 +0000 http://www.turtlescanrun.com/?p=586#comment-132 Such dedication! When is your next event? Such dedication! When is your next event?

]]> By: Chic Runner http://www.turtlescanrun.com/slowing-down/comment-page-1#comment-131 Chic Runner Mon, 09 Mar 2009 22:26:44 +0000 http://www.turtlescanrun.com/?p=586#comment-131 47 miles! that's great. Hooray for Monday rest days though.. it's so nice to rest. Nice workout it looks like for the week! 47 miles! that’s great. Hooray for Monday rest days though.. it’s so nice to rest. Nice workout it looks like for the week!

]]>