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	<title>Comments on: Tapering = Good  Pain = Bad</title>
	<atom:link href="http://www.turtlescanrun.com/tapering-good-pain-bad/feed" rel="self" type="application/rss+xml" />
	<link>http://www.turtlescanrun.com/tapering-good-pain-bad</link>
	<description>Slow and Steady Still Finishes the Race</description>
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		<title>By: Middalia</title>
		<link>http://www.turtlescanrun.com/tapering-good-pain-bad/comment-page-1#comment-254</link>
		<dc:creator>Middalia</dc:creator>
		<pubDate>Fri, 03 Apr 2009 04:53:06 +0000</pubDate>
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		<description>Thanks guys, foot is already feeling much better. Yay!</description>
		<content:encoded><![CDATA[<p>Thanks guys, foot is already feeling much better. Yay!</p>
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		<title>By: Crystal</title>
		<link>http://www.turtlescanrun.com/tapering-good-pain-bad/comment-page-1#comment-252</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Thu, 02 Apr 2009 22:55:57 +0000</pubDate>
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		<description>Great job on the workout. I hope your heel pain subsides by this weekend!</description>
		<content:encoded><![CDATA[<p>Great job on the workout. I hope your heel pain subsides by this weekend!</p>
]]></content:encoded>
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	<item>
		<title>By: Count of Monte Christo</title>
		<link>http://www.turtlescanrun.com/tapering-good-pain-bad/comment-page-1#comment-250</link>
		<dc:creator>Count of Monte Christo</dc:creator>
		<pubDate>Thu, 02 Apr 2009 17:23:26 +0000</pubDate>
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		<description>Great work-out! I do hope you will feel better. A heel injury is a big pain!</description>
		<content:encoded><![CDATA[<p>Great work-out! I do hope you will feel better. A heel injury is a big pain!</p>
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		<title>By: Meechellee</title>
		<link>http://www.turtlescanrun.com/tapering-good-pain-bad/comment-page-1#comment-249</link>
		<dc:creator>Meechellee</dc:creator>
		<pubDate>Thu, 02 Apr 2009 03:44:19 +0000</pubDate>
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		<description>You&#039;re one heck of a fast turtle!  Dang!  Good job!  =)</description>
		<content:encoded><![CDATA[<p>You&#8217;re one heck of a fast turtle!  Dang!  Good job!  =)</p>
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		<title>By: kevin</title>
		<link>http://www.turtlescanrun.com/tapering-good-pain-bad/comment-page-1#comment-248</link>
		<dc:creator>kevin</dc:creator>
		<pubDate>Thu, 02 Apr 2009 02:31:31 +0000</pubDate>
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		<description>That&#039;s pretty good speed.</description>
		<content:encoded><![CDATA[<p>That&#8217;s pretty good speed.</p>
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