• About Me

  • Running has brought great joy to my life. I use this blog to log my running experiences and maybe even inspire a few people to get out there and run. If a turtle like me who couldn't run for more than two minutes without feeling like I was at death's door can run, anybody can.
    For a little more about my journey click here.
    Middalia Wayman- Cedar Park 5 Miler
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  • Tools

    Race finder is great for finding races to run!

    SmartCoach is an interactive tool that provides an individualized training program based on your personal data.

    BMR Calculator is a good tool to figure out where your calorie consumption should be in order to lose weight.


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    One Response to “Tools”

    1. love this site! its awesome!

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