<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Little &#8220;Thank You&#8221; to my Virtual  Running Pals</title>
	<atom:link href="http://www.turtlescanrun.com/virtual-running-pals-thanks/feed" rel="self" type="application/rss+xml" />
	<link>http://www.turtlescanrun.com/virtual-running-pals-thanks</link>
	<description>Slow and Steady Still Finishes the Race</description>
	<lastBuildDate>Wed, 17 Aug 2011 13:51:47 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Chic Runner</title>
		<link>http://www.turtlescanrun.com/virtual-running-pals-thanks/comment-page-1#comment-239</link>
		<dc:creator>Chic Runner</dc:creator>
		<pubDate>Mon, 30 Mar 2009 19:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?p=705#comment-239</guid>
		<description>I totally agree with you on this post! Glad you are not giving up and you will be celebrating your victory soon!</description>
		<content:encoded><![CDATA[<p>I totally agree with you on this post! Glad you are not giving up and you will be celebrating your victory soon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kat</title>
		<link>http://www.turtlescanrun.com/virtual-running-pals-thanks/comment-page-1#comment-236</link>
		<dc:creator>kat</dc:creator>
		<pubDate>Fri, 27 Mar 2009 20:58:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?p=705#comment-236</guid>
		<description>Although I&#039;m a new running friend, I understand how important it is to have friends - IRL or virtual - to help with whatever you&#039;re accomplishing, in this case, running.  As I have yet to decide on my wants &amp; goals after my half, I thoroughly enjoy reading about what others are doing with their runs and workouts - it makes me think I can possibly do XYZ, too!.

Meanwhile - glad to see that the garmin/nike+ incident didn&#039;t set you back too much!  You will do great in your race...and I can tell you&#039;re fired up to keep up with the speed/intervals work!!!  Yeah!</description>
		<content:encoded><![CDATA[<p>Although I&#8217;m a new running friend, I understand how important it is to have friends &#8211; IRL or virtual &#8211; to help with whatever you&#8217;re accomplishing, in this case, running.  As I have yet to decide on my wants &amp; goals after my half, I thoroughly enjoy reading about what others are doing with their runs and workouts &#8211; it makes me think I can possibly do XYZ, too!.</p>
<p>Meanwhile &#8211; glad to see that the garmin/nike+ incident didn&#8217;t set you back too much!  You will do great in your race&#8230;and I can tell you&#8217;re fired up to keep up with the speed/intervals work!!!  Yeah!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andy</title>
		<link>http://www.turtlescanrun.com/virtual-running-pals-thanks/comment-page-1#comment-234</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Fri, 27 Mar 2009 19:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.turtlescanrun.com/?p=705#comment-234</guid>
		<description>Good luck.  You&#039;ll do fine.  Yeah, my virtual running pals helped me in my marathon.  Have fun.</description>
		<content:encoded><![CDATA[<p>Good luck.  You&#8217;ll do fine.  Yeah, my virtual running pals helped me in my marathon.  Have fun.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

